National Toothache Day is February 9thEach year, on February 9, the world celebrates “National Toothache Day.” Instead of concentrating on pain, it is a great time to discuss common tooth problems and to learn how to properly care for your oral health.

Following a solid oral hygiene routine and taking preventative measures can help you avoid toothache. It will keep your mouth looking and feeling its best, and it will also help you avoid the need for uncomfortable and time consuming trips to the dentist.

History of National Toothache Day

There are many myths related to this “holiday.” Many suspect that it was created by a dentist in response to the opening of the Hershey Chocolate Company.

Since chocolate is filled with sugar that can lead to cavities, this day was meant to help patients remember the importance of good oral health. A great way to celebrate is to make an appointment with your dentist so that you can receive a checkup or tips that will keep your mouth healthy.

It’s also a great time to look at your habits around  brushing, flossing and avoiding foods that can lead to cavities.

What Causes a Toothache?

Many things can lead to a toothache. Some of these include the following:

Abscess – An abscess is a painful infection that occurs at the root of a tooth or in the gums that surround it. Trauma, severe decay, or gum disease can lead to an abscess.

Decay – Cavities cause damage to tooth enamel and the internal dentin layer. They occur when the mouth’s bacteria is turned into acid, which attacks and causes decay.

Damaged Filling – Dental fillings are made to last, but they still fail from time to time, and that can lead to pain.

Gum Infections – If your gums become infected, you may experience pain in your teeth.

Fractured Teeth – Even a hairline fracture can lead to pain in your teeth.

Repetitive Action – If you grind your teeth or chew too roughly, you may cause damage to your teeth that leads to pain.

Since the face and mouth are filled with nerves, the pain from toothaches can be severe. Unlike other body parts, teeth are confined, and blood is restricted in the area. When an infection begins, pressure builds.

As this pressure becomes too great, the problem starts to affect the nerves and results in noticeable discomfort. As pain becomes overwhelming, it is necessary to visit a dental care provider for relief.

How to Prevent Toothache

It is possible to take some preventive measures so that a toothache does not develop.

  • To help avoid toothache, limit the amount of sugary foods you eat.

    To help avoid toothache, limit the amount of sugary foods you eat.

    Practice Good Oral Hygiene. The best way to prevent decay that leads to pain is by following a regular oral hygiene routine. For example, it is important to brush and floss daily. This removes food particles that become stuck on and in between teeth. Rinsing with an antiseptic mouthwash is important as well.

  • Avoid Sugary Food. To avoid problems that cause toothaches, it is best to limit the amount of sugary foods that you eat. Even when you do consume these items, it is wise to brush your teeth immediately.


  • Visit Your Dental Provider Regularly. When you schedule a yearly visit with your dental provider, you will receive a professional cleaning. Also, this professional will perform a routine exam so that small problems are detected before they become large and painful.

This occasion is the perfect time to pay attention to your oral health. It does not require a person to be in pain, but it will help to educate individuals who want to learn how to better care for their mouths. No matter how you celebrate, remember to smile big and to appreciate your teeth.

Read next: Can Dental Problems Cause Health Problems?

Would you let someone other than a dentist fill a tooth or perform an “uncomplicated” extraction? Sounds like a job for a dentist, doesn’t it? After all, dentists in the US have met very high educational and licensing requirements, and well – it’s your mouth we’re talking about.

Sadly, millions across the country don’t even have the choice. Why?

The US dentist shortage

Dental therapists could help solve the US dentist shortage.

People in rural parts of many states are coping with poor access to oral care providers, often by putting off or doing without necessary dental care.

In many parts of the nation, there is an uneven distribution of dentists, which is having serious consequences. A new dental school was opened in Maine in 2013. One of its missions? To “reverse the shortage of dentists in rural parts of the state, a trend that is expected to worsen,” NBC News San Diego reported

And Maine is hardly alone. People in rural parts of many states are coping with the dearth of dentists as well as they can, often by putting off or doing without necessary dental care.

Kaiser Health News reported early last year that 16% of Americans live in areas with an insufficient number of dentists. Federal guidelines, according to Kaiser, call for one dentist to every 5,000 people.

Here’s another way of looking at it: Approximately 45 million people in the US reside in areas that are experiencing a dentist shortage. And where there’s a shortage, it’s very hard to get dental care regardless of income or insurance.

Free dental care events

Dentists are working to address the problem. Though they may not be able to be in every neighborhood across the country, thousands of dentists each year give their time and resources to provide free dental care to those in need.

In addition to individual dental practices that open their doors to those in need, state and national dental associations, organizations like Remote Area Medical and Mission of Mercy, and many private donors work tirelessly to provide free dental care events. One such event was held in Seattle in October. It helped nearly 2,000 people over four days, according to The Seattle Times. In New York, however, city authorities cancelled a similar event in November citing public health concerns.

And remember, many of these types of events are not just about providing care for the uninsured. Across the US, insured and uninsured alike lack easy access to dental care due to the shortage or uneven distribution of dentists.

Dental therapists or mid-level dental practitioners

Dental care must be provided by licensed practitioners. But today, there are simply too few dentists to meet the needs in many parts of the country.

Even with more dental schools, future access to basic oral care isn’t guaranteed. In fact, the problem may grow worse. That’s because new dentists are more likely than ever to specialize. In 2012, the number of active, newly licensed dentists who were specialists was up 6% over 2008, NBC San Diego reported.

One possible cure for America’s dentist shortage may be on the horizon. There is a growing movement to create a new “mid-level” type of dental practitioner called a dental therapist. Proponents of this plan say dental therapists can help to increase care and free up dentists to do other, more critical work.

In most states today, dentists alone are able to do certain dental procedures, like fillings and “uncomplicated” extractions. That is changing, however. Dental therapists have been providing mid-level procedures in Alaska for the past 10 years.

Minnesota and Maine have recently approved the use of these mid-level dental practitioners. In addition, legislation around the use of dental therapists is being considered in California, Kansas, New Hampshire, New Mexico, and Washington.

Dental therapists are highly trained health care professionals. They typically are selected from their home communities, educated and then return to serve their communities…

In an opinion piece in favor of considering dental therapists in New Mexico, which was published by the Santa Fe New Mexican, Howard Rhoads, DDS explains, “Dental therapists are highly trained health care professionals. They typically are selected from their home communities, educated and then return to serve their communities…. They don’t do everything a dentist does, but they provide many of the most commonly needed services, starting with dental education, simple fillings and non-surgical extractions.”

Community Catalyst, a national, non-profit consumer advocacy organization, released a report in 2013 that found that where they are allowed, dental therapists are not only increasing access to dental care for children and low-income adults, they are also helping to reduce costs for dental practices.

Retail to the rescue?

Walmart continues to open health clinics within its retail locations, as NBCNews reported in August 2014. Some people predict that they or another big-box chain will eventually open in-store clinics that will offer dental services to underserved areas.

Walmart did try opening dental clinics in stores back in 2012. However, the company was sued over the idea in 2013.

In any event, for the idea of dental clinics in big-box stores to succeed on a national level, a retailer would still need to lure dentists to work in areas of the country that they have traditionally avoided – or fill many positions with a different type of oral care provider, such as a dental therapist.

Need for accreditation standards

Dental therapists are a reality today, but their use is out of the question in most of the country. Educational programs like the one at the University of Washington, which prepares dental therapists for work in Alaska, have set their own high standards for the therapists they train. For more states to open their doors to these mid-level practitioners, the next hurdle to overcome is the adoption of national standards for accreditation.

…the potential of dental therapy education programs deserved quickly adopted, reasonable accreditation standards…

In documents filed with the Commission on Dental Accreditation (CODA) in late November, the American Dental Hygienists’ Association (ADHA) and the U.S. Federal Trade Commission (FTC) both shared their beliefs that “the potential of dental therapy education programs deserved quickly adopted, reasonable accreditation standards…”. CODA will meet in February to consider proposed standards for dental therapy education programs.

Now, back to our original question: Would you let someone other than a dentist fill a tooth or perform an extraction? If so, do you feel more states should follow Alaska, Minnesota, and Maine and approve the use of dental therapists? Please share your thoughts in the comments below.

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