February 7, 2018

National Toothache Day

National Toothache Day is February 9thEach year, on February 9, the world celebrates “National Toothache Day.” Instead of concentrating on pain, it is a great time to discuss common tooth problems and to learn how to properly care for your oral health.

Following a solid oral hygiene routine and taking preventative measures can help you avoid toothache. It will keep your mouth looking and feeling its best, and it will also help you avoid the need for uncomfortable and time consuming trips to the dentist.

History of National Toothache Day

There are many myths related to this “holiday.” Many suspect that it was created by a dentist in response to the opening of the Hershey Chocolate Company.

Since chocolate is filled with sugar that can lead to cavities, this day was meant to help patients remember the importance of good oral health. A great way to celebrate is to make an appointment with your dentist so that you can receive a checkup or tips that will keep your mouth healthy.

It’s also a great time to look at your habits around  brushing, flossing and avoiding foods that can lead to cavities.

What Causes a Toothache?

Many things can lead to a toothache. Some of these include the following:

Abscess – An abscess is a painful infection that occurs at the root of a tooth or in the gums that surround it. Trauma, severe decay, or gum disease can lead to an abscess.

Decay – Cavities cause damage to tooth enamel and the internal dentin layer. They occur when the mouth’s bacteria is turned into acid, which attacks and causes decay.

Damaged Filling – Dental fillings are made to last, but they still fail from time to time, and that can lead to pain.

Gum Infections – If your gums become infected, you may experience pain in your teeth.

Fractured Teeth – Even a hairline fracture can lead to pain in your teeth.

Repetitive Action – If you grind your teeth or chew too roughly, you may cause damage to your teeth that leads to pain.

Since the face and mouth are filled with nerves, the pain from toothaches can be severe. Unlike other body parts, teeth are confined, and blood is restricted in the area. When an infection begins, pressure builds.

As this pressure becomes too great, the problem starts to affect the nerves and results in noticeable discomfort. As pain becomes overwhelming, it is necessary to visit a dental care provider for relief.

How to Prevent Toothache

It is possible to take some preventive measures so that a toothache does not develop.

  • To help avoid toothache, limit the amount of sugary foods you eat.

    To help avoid toothache, limit the amount of sugary foods you eat.

    Practice Good Oral Hygiene. The best way to prevent decay that leads to pain is by following a regular oral hygiene routine. For example, it is important to brush and floss daily. This removes food particles that become stuck on and in between teeth. Rinsing with an antiseptic mouthwash is important as well.

  • Avoid Sugary Food. To avoid problems that cause toothaches, it is best to limit the amount of sugary foods that you eat. Even when you do consume these items, it is wise to brush your teeth immediately.


  • Visit Your Dental Provider Regularly. When you schedule a yearly visit with your dental provider, you will receive a professional cleaning. Also, this professional will perform a routine exam so that small problems are detected before they become large and painful.

This occasion is the perfect time to pay attention to your oral health. It does not require a person to be in pain, but it will help to educate individuals who want to learn how to better care for their mouths. No matter how you celebrate, remember to smile big and to appreciate your teeth.

Read next: Can Dental Problems Cause Health Problems?

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